Full Body TRX Workout Video
This great Full Body TRX Workout Video walks you through every exercise and it will challenge both upper and lower body! It’s a great workout that you can tailor to your time limit and hit every major muscle group! All you need it one piece of equipment, a body weight suspension trainer.
Join Meg as she walks you through this full body workout!
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Click HERE for full disclaimer.