Low Impact HIIT Workout with High Calorie Burn
If you are looking for a way to burn a lot of calories with very little impact on your joints - then this is a great workout to try! Our clients were amazed at how many calories they were able to burn without jumping or doing the dreaded burpees! It's a high intensity workout that uses loop band resistance and full body motions to get your heart rate up! Get ready to sweat!
Join Cindy in this full video workout! Do the video one time through for a 30 minute workout, with stretching, or do it two times through for a longer workout - you decide!
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Click HERE for full disclaimer.