Posts tagged Full body

HIIT Cardio and Full Body Video with Stretching

This is a perfect HIIT Cardio and Full Body Workout Video! It begins with a HIIT starter and moves into a great full body workout, finishing with a nice long stretch!

All Workouts, Calorie Burning Workout, Cardio Workouts, Full Body Strength, Full Body Workout, Workouts, Strength WorkoutsCindy DuVallJune 15, 2020HIIT, Workout, Video, Full body, cardio, circuit training, strength training, fat burn, calorie, burningComment

cardio coffee and kale