Trader Joe's Snacks I Can't Live Without
This week I am not only trying to get my 3 oldest girls ready to head off for college, but I'm also trying to pack for a family trip to Michigan. Both of those require a trip to Trader Joes to load up on snacks. So if you're tired of boring, bland, healthy snacks...your taste buds will thank you when you choose these flavorful but nutritious snacks from Trader Joe's.
Multi Seed Rice Crackers with Soy Sauce
These are a flavorful cracker that are great all by themselves! With 37 crackers in a serving, you get a lot of bang for your buck!
Serving size: 37 crackers
Calories: 120
Carbs: 25 grams
Fiber: 1 gram
Sugar: 1 gram
Protein: 3 grams
Saturated fat: 0 grams
Crispy Crunchy Broccoli Florets
These Crispy Crunchy Broccoli Florets are bursting with flavor and crunch, and look at all that fiber, protein, and vitamin C!
Serving size: 1 bag
Calories: 220
Carbs: 14 grams
Fiber: 8 grams
Sugars: 3 grams
Protein: 7 grams
Saturated fat: 6 grams
Seasoned kale chips
Crispy, light, and flavorful, these vegan seasoned kale chips are one snack packed with tons of nutrition.
Serving size: 1/2 package
Calories: 120
Carbs: 12 grams
Fiber: 2 grams
Sugars: 2 grams
Protein: 4 grams
Saturated fat: 1 gram
Organic Chia Bar
Low in calories, these chewy Organic Chia Bars are actually really filling.
Serving size: 1 bar
Calories: 100
Carbs: 14 grams
Fiber: 4 grams
Sugars: 4 grams
Protein: 3 grams
Saturated fat: 0 grams
Inner Peas
Crisp and slightly salty, these Inner Peas are made from... you guessed it...peas!
Serving size: 1 oz. (about 22 pieces)
Calories: 130
Carbs: 17 grams
Fiber: 4 grams
Sugars: less than 1 gram
Protein: 5 grams
Saturated fat: 1 gram
Everything Pretzel Slims
These Pretzel Slims are like the cracker form of an everything bagel. Covered with sesame, poppy, and caraway seeds, onion, and garlic, these are the perfect vehicle for Trader Joe's hummus or salsa.
Serving size: 23 slims
Calories: 110
Carbs: 23 grams
Fiber: 1 gram
Sugars: 2 grams
Protein: 3 grams
Saturated fat: 0 grams
12 Grain Mini Snack Crackers
Made with tons of grains including oats, rye, barley, and millet, these 12 Grain Mini Snack Crackers have a slight onion flavor so they taste delicious on their own or paired with hummus.
Serving size: 22 crackers
Calories: 140
Carbs: 21 grams
Fiber: 3 grams
Sugars: 2 grams
Protein: 2 grams
Saturated fat: 1 gram
Raises the Bar
If you're like me and need a little sweet fix from time to time, these granola bars are the answer! They are filling too!
Serving size: 1 bar
Calories: 140
Carbs: 23 grams
Fiber: 3 grams
Sugars: 6 grams
Protein: 3 grams
Saturated fat: 1 gram
For our Trader Joe's summer shopping list