Trader Joe's Snacks I Can't Live Without

This week I am not only trying to get my 3 oldest girls ready to head off for college, but I'm also trying to pack for a family trip to Michigan. Both of those require a trip to Trader Joes to load up on snacks. So if you're tired of boring, bland, healthy snacks...your taste buds will thank you when you choose these flavorful but nutritious snacks from Trader Joe's.

Trader Joe's Summer Shopping List

Clean Eating, Healthy Eating Tips, Eating Out & Grocery TipsCindy DuVallMay 16, 2017trader joes, shopping list, grocery, clean food, grilling, snacksComment

There are Good Choices at Starbucks

Healthy Eating Tips, Eating Out & Grocery TipsMeg GearyMay 11, 2017Starbucks, low sugar, low calorie, sugarComment

Healthy Eating Guide to Fast Food

Tired of having all your hard work with your weight loss ruined when you go through the drive thru, here are some concrete ideas for meals that won't destroy your diet. There is even a printable "cheat sheet" to take with you so you have all the nutritional info on hand.

cardio coffee and kale