Fast and Furious EMOM Arm Workout Want lean arms? This is the workout! Build lean muscle and burn fat with this fast moving Upper Body Workout! Read More All Workouts, Workouts, Upper Body StrengthCindy DuVallSeptember 14, 2020upper body, arm, workout, EMOM, every minute on the minute, calorie burning, full, lean, muscl, fat burning, women, men, fitnessComment