box jump — Blog Home Page — cardio coffee and kale

cardio coffee and kale

Posts tagged box jump

10 Minute Trail Workout

10 Minute Trail Workout

Try this 10 minute workout the next time you hit the trail!

Calorie Burning Workout, No Equipment Workout, WorkoutsCindy DuVallAugust 19, 2017outdoor workout, 10 minute workout, workout, box jump, dipsComment

burpee circuit when you're short on time

burpee circuit when you're short on time

Short on time? Burn some calories with this cardio series.

Calorie Burning WorkoutMeg GearyAugust 13, 2017cardio, burpee, jump lunge, box jump, calorie burnComment