Mediterranean Olive and Sun Dried Tomato Dip

This is the perfect, guilt-free dip to serve at parties, and your friends will never suspect this Mediterranean Olive and Sun Dried Tomato Dip is a healthy snack!

Appetizers and SnacksCindy DuVallNovember 16, 2017dip, dips, appetizers, clea, clean eating, mediterranian, olives, sun dried tomato, low calorie, low carb, greek yogurtComment

10 Minute Trail Workout

Try this 10 minute workout the next time you hit the trail!

Calorie Burning Workout, No Equipment Workout, WorkoutsCindy DuVallAugust 19, 2017outdoor workout, 10 minute workout, workout, box jump, dipsComment

Clean Buffalo Chicken Dip

This Buffalo Chicken Dip is completely clean! It has only 68 calories per serving and has 12 grams of protein! Take it to a picnic or party and you have a healthy treat that makes you feel like you are cheating!

cardio coffee and kale