4 Healthy Tea Sandwiches - Perfect for a Brunch, Shower or Tea Party

Whether having a tea party with your little one, serving pretty tea sandwiches at a baby or bridal shower, or celebrating your mom for Mother's Day - these yummy sandwiches are tasty and you don't have to feel guilty about eating them!

Quick and Healthy Tilapia Fish Tacos

These delicious fish tacos are ready in under 30 minutes and have less than 300 calories! They are a perfect weeknight meal!

Healthy and Low Calorie Greek Yogurt Topped Sweet Potatoes

Looking for yummy alternative to the usual sugar laden sweet potato casserole that is healthy and low calorie? Try out this recipe!

SaladsCindy DuVallNovember 20, 2017thanksgiving, sweet potato, greek yogurt, healthy, recipe, clean eating, low fat, low sugar, Low calorieComment

Mediterranean Olive and Sun Dried Tomato Dip

This is the perfect, guilt-free dip to serve at parties, and your friends will never suspect this Mediterranean Olive and Sun Dried Tomato Dip is a healthy snack!

Appetizers and SnacksCindy DuVallNovember 16, 2017dip, dips, appetizers, clea, clean eating, mediterranian, olives, sun dried tomato, low calorie, low carb, greek yogurtComment

7 Yummy Toppings for Greek Yogurt...Without Adding Sugar

Don't love the taste of plain greek yogurt? Try adding one or more of these yummy additions to your yogurt without adding extra sugar!

Too Much of a Good Thing

We love Hummus! It's healthy and oh so yummy, but like any food...too much can wreak havoc on your diet. Use these tips to help minimize the damage from your hummus addiction.

Clean Eating, Healthy Eating TipsCindy DuVallMarch 2, 2017hummus, fat free hummus, tahini, greek yogurt

Clean Eating Basics

cardio coffee and kale