Creamy Baked Chicken Enchiladas...that are actually healthy!

This recipe for Creamy Baked Chicken Enchiladas…that are actually healthy, is much lower in calories! With less than 400 calories a serving, you can indulge in this comfort food with out eating a 1000 calorie meal!

Quick and Healthy Tilapia Fish Tacos

These delicious fish tacos are ready in under 30 minutes and have less than 300 calories! They are a perfect weeknight meal!

Mini Strata Egg White Muffins

These yummy protein packed mini muffins are a complete meal that you can make ahead of time and just reheat when you are busy!

Breakfast and Brunch, RecipesCindy DuVallAugust 13, 2017healthy eating, clean eating, breakfast, clean recipe, recipes, recipe Comments

Watermelon Cucumber Salsa

This fresh Watermelon Cucumber Salsa is a delicious treat and a perfect appetizer for you next picnic!

Appetizers and Snacks, RecipesCindy DuVallJune 21, 2017salsa, fresh, cucumber, watermelon, cilantro, appetizer, dip, clean recipe, clean eating, gluten free, whole 30, recipe, printable, picnic, summer, spring, brunchComment

Spicy Grilled Shrimp and Simple Spanish Rice

Detox Kale Super Greens Smoothie

I love kale, I love spinach...I love everything in this smoothie! I just feel healthy when I drink it! It is not for the sugary fruit smoothie lovers to there, this is a serious veggie smoothie that is loaded with immune boosting nutrients and phytochemicals. It really should be called the "ANTI - Smoothie". It's packed with powerful antioxidants and has anti-inflammatory, antibacterial, and antiviral properties.

Recipes, Drinks and Smoothies, Protein Treats & SmoothieCindy DuVallMarch 22, 2017green smoothie, detox, recipe, detox green smoothie, kale, spinach, cucumber, lemon, clean recipe, vegan, antioxidant smoothie, anti-inflammatory smoothie, kale smoothie

cardio coffee and kale