Make this quick weeknight meal ahead of time and serve cold for a yummy asian salad, or you can serve it warm too! It’s low in calories and but packed with healthy veggies and flavor!
Read MoreThis recipe for Creamy Baked Chicken Enchiladas…that are actually healthy, is much lower in calories! With less than 400 calories a serving, you can indulge in this comfort food with out eating a 1000 calorie meal!
Read MoreThe fall is the time I really need to utilize my crock pot/slow cooker! With sports and back to school schedules, meal preparation becomes a bit of a challenge. This is a simple, yet DELICIOUS recipe you can throw in your crock pot by noon and be ready to feed the fam by dinner. And if you have to eat in shifts, as we often do, this works perfectly for that as well. This recipe is kid approved, it’s healthy and it’s easy….what’s not to love?!
Read MoreMy girls are obsessed with these sushi stacks! In fact, they are now becoming the birthday dinner choice and in my clan, that's saying a lot! They are so easy to create and you can personalize them any number of ways. It's a fun way to bring the family together for dinner or for an evening with friends.
Read MoreMy family is bowl crazy right now! It's one of their favorite dinners, and so easy to make. In full disclosure, this chicken is so yummy it is almost dangerous, I can not stop eating it! If you make a double batch of the chicken, you can use it on salads and in wraps during the week. I love the beautiful colors in this dish and it's full of healthy antioxidants, phytonutrients, lean protein and healthy fat!
Read MoreThese delicious fish tacos are ready in under 30 minutes and have less than 300 calories! They are a perfect weeknight meal!
Read MoreLooking for a lighter version of the Italian favorite? Try this yummy Skinny Wedding Soup with less than half the calories of the original!
Read MoreYour family and friends will think you worked hard to make this healthy and delicious soup...only you will know the secret! It's low calorie and boasts less than one gram of fat for 27 grams of protein! It's a perfect weeknight meal!
Read MoreA delicious low calorie meal the whole family will enjoy!
Read MoreSalads can be complete diet busters with the fat from cheese and dressings, but this delicious Skinny Southwest Chicken Salad with Avocado Ranch Dressing is a low fat, low calorie meal that the entire family will love!
Read MoreThisQuick and Healthy Mediterranean Pasta is one of my favorite "go to" weeknight meals. It has healthy complex carbs, lean protein and a serving of veggies all in one dish.
Read MoreThis under 500 calories meal is as easy as dinner can get! It is delicious and requires virtually no clean up since the entire meal cooks in foil. Its packed with protein and lots of healthy veggies!
Read MoreThis is a yummy light salad that is low in calories and fat, but high in taste and protein. With less than 200 calories and 24 grams of protein, it's a perfect meal for anyone trying to loss weight. The recipe for the Seared Scallops and Grilled Vegetable Salad is available in a printable version.
Read MoreThis Protein Bowl only has 6 Ingredients and is very low calorie. It packs all the nutritional punch that quinoa offers, and has lots of protein for the low calories! I like everything spicy, so I use the full cup (or more), but I would suggest starting with 1/2 cup the first time you make it, and adding more as you taste it.
Read MoreThis recipe is so simple and quick to make. Keep the ingredients on hand and make it on a busy weeknight! Tasty Tapas Grilled Shrimp Tacos!
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