Skinny Wedding Soup

Looking for a lighter version of the Italian favorite? Try this yummy Skinny Wedding Soup with less than half the calories of the original!

Under 500 Calorie Entree, Salads, Soup, PoultryCindy DuVallJanuary 6, 2018wedding soup, soup, skinny, healthy, clean eating, Low calorie, low carbComment

Mediterranean Olive and Sun Dried Tomato Dip

This is the perfect, guilt-free dip to serve at parties, and your friends will never suspect this Mediterranean Olive and Sun Dried Tomato Dip is a healthy snack!

Appetizers and SnacksCindy DuVallNovember 16, 2017dip, dips, appetizers, clea, clean eating, mediterranian, olives, sun dried tomato, low calorie, low carb, greek yogurtComment

Seared Scallops and Grilled Vegetable Salad

This is a yummy light salad that is low in calories and fat, but high in taste and protein. With less than 200 calories and 24 grams of protein, it's a perfect meal for anyone trying to loss weight. The recipe for the Seared Scallops and Grilled Vegetable Salad is available in a printable version.

cardio coffee and kale