Posts tagged seafood
Healthy Lemon Garlic Shrimp and Sausage Foil Packs

This under 500 calories meal is as easy as dinner can get!  It is delicious and requires virtually no clean up since the entire meal cooks in foil.  Its packed with protein and lots of healthy veggies!  

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Seared Scallops and Grilled Vegetable Salad

This is a yummy light salad that is low in calories and fat, but high in taste and protein.  With less than 200 calories and 24 grams of protein, it's a perfect meal for anyone trying to loss weight.  The recipe for the Seared Scallops and Grilled Vegetable Salad is available in a printable version.  

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