The fall is the time I really need to utilize my crock pot/slow cooker! With sports and back to school schedules, meal preparation becomes a bit of a challenge. This is a simple, yet DELICIOUS recipe you can throw in your crock pot by noon and be ready to feed the fam by dinner. And if you have to eat in shifts, as we often do, this works perfectly for that as well. This recipe is kid approved, it’s healthy and it’s easy….what’s not to love?!

Crockpot, Main Dish, Chicken, Under 500 Calorie EntreeMeg GearySeptember 13, 2018crock pot, slow cooker, crock, pot, slow, cooker, thai, chicken, healthy, low fat, noodles, easy, simple, delicious, yummy, low calorieComment

Asian Turkey Lettuce Wraps

This recipe is great for a week night meal or for an appetizer when you have the entire clan over for football. Asian Turkey Lettuce Wraps are a super lean source of protein that your whole family will enjoy!

Recipes, Main Dish, Appetizers and Snacks, PoultryMeg GearyOctober 24, 2017ground turkey, asian, lettuce, wraps, low calorie, protein, low fat, slow cooker, crock, potComment

cardio coffee and kale