Posts tagged sculpt abs

8 Minute Ab Blaster Circuit

Looking for a quick circuit for your abs? This 8 Minute Ab Blaster Circuit is perfect for sculpting abs and strengthening your total core! A strong core helps with lower back issues and balance!

Ab Workout, Beginner Workout, No Equipment Workout, Outdoor, WorkoutsCindy DuVallMarch 13, 2018abs, core, sculpt abs, core strength, back pain, ab blaster, circuit, Under 10 minute workoutComment

10 Minute Summer Abs

This is a great 10 minute ab workout to get you ready for summer and in your bikini! Get swimsuit ready in no time at all!

Ab Workout, Workouts, All WorkoutsCindy DuVallMay 18, 2017ab, workout, summer abs, abs, swimsuit, bikini, core, sculpt abs, summer, plank, obliquesComment

cardio coffee and kale