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Read This First! The Perfect Home Gym Flooring

Read This First! The Perfect Home Gym Flooring

Read this before you decide on Home Gym Flooring! I have the perfect solution!

Fitness, Home and GardenCindy DuVallMay 18, 2021flooring, home gym, vinyl, rubber, mat, plank, floor, basement, diy, home depot, scratched stone, lifeproof Comments

Short on Time Cardio series

Short on Time Cardio series

Short on time? Try this cardio series to get your heart rate going and burn some calories!

Calorie Burning WorkoutMeg GearyOctober 3, 2017cardio, burpee, jump squat, plank, calorie burnComment

10 Minute Summer Abs

10 Minute Summer Abs

This is a great 10 minute ab workout to get you ready for summer and in your bikini! Get swimsuit ready in no time at all!

Ab Workout, Workouts, All WorkoutsCindy DuVallMay 18, 2017ab, workout, summer abs, abs, swimsuit, bikini, core, sculpt abs, summer, plank, obliquesComment