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"Back to the Basics" Lower Body Workout

"Back to the Basics" Lower Body Workout

This is a "back to the basics" lower body workout that will build your booty and tone your legs!

Lower Body Workouts, Strength Workouts, WorkoutsCindy DuVallOctober 23, 2017lower body, leg workout, barbell, dumbbells, strength training, strength, weight training, weight lifting, resistance, resistance workout, bootyComment

Sculpt and Tone Lower Body Strength Circuits

Sculpt and Tone Lower Body Strength Circuits

Sculpt strong, toned legs and thighs with these circuits.

Lower Body WorkoutsMeg GearyOctober 9, 2017lower, strength, glutes, quads, hamstrings, dumbbells, barbell, lower bodyComment