Ultimate Calorie Burning Upper Body Arm Workout

This Upper Body Arm Workout can actually burn over 500 calories! This strength workout will build lean muscle and blast calories!

Strength Workouts, Upper Body Strength, WorkoutsCindy DuVallApril 4, 2018upper, UPPER BODY, calorie burning, HIIT, cardio, strength training, strength, arms, fitbit, ionic, versaComment

Do You Want the Fitbit Ionic? Read This First!

If you are thinking about buying the Fitbit Ionic and want to know how it stacks up against the Apple Watch or the Garmin Vivoactive3 - Read this! I will give you an honest review of my Ionic!

FitnessCindy DuVallNovember 10, 2017fitbit, ionic, surge, blaze, apple watch, garmin, vivoactive, fitness, fitness tracker, sports watch, watch, heart rate, workout, exercise, Fitness, fitness motivation, touchscreen, appsComment

Friday Favorites!

Carrot Cupcake tea and the Fitbit Ionic...my 5 favorite things right now!

cardio coffee and kale