Your favorite articles and workouts from 2022!

Fitness, Inspiration, Workouts, All WorkoutsCindy DuVallFebruary 7, 2023workout, workouts, favorite, recipes, fitness tips, goals, blog, Barry's Bootcamp, upper body, lower body, HIITComment

One Step to Making Social Media Your Friend and Not a Frenemy

Is social media hurting your self-esteem? Here is how to create a happy space while you scroll!

Essential Oil Blends for Every Need

Pin, print, or save these 10 images of essential oil blend recipes to meet every need, from stress to motivation, from fall blends to summer scents!

5 Ways to Set Health and Fitness Goals that Work

It’s hard to set fitness and healthy living goals that you can actually stick with…here are 5 Ways to Set Fitness and Health Goals that Work.

26 miles + Denmark = kitchen reno....on a tight budget

How 26 miles and hygge inspired my kitchen renovation on a budget.

Friday Favorites, Home and Garden, Inspiration, Life StyleMeg GearyFebruary 22, 2019kitchen, renovation, budget, diy, marathon, hygge, resale, Benjamin Moore, painted cabinets, quartz, old houseComment

Friday Favorites 114

Family Olympics FUN!

With the Winter Olympics about to begin, I encourage you to get creative and come up with your own family Olympics. Some of them can be challenging and some of them should be silly and fun! Become an Olymic gold medalist and host your first Family Olympics!

Fitness, Inspiration, Life StyleMeg GearyFebruary 11, 2018Olympics, gold medal, fun, family, eventsComment

Friday Favorites 107

Here are the things putting a smile on my face - from my favorite tea to fish tacos, and animal adoptions to the flower I can't live without!

5 Ways to Decorate with Christmas Tree Ornaments

Christmas tree ornaments are not just for trees! Try out these creative ideas for adding a pop of color and sparkle to your holiday decorating.

Inspiration, Life StyleCindy DuVallDecember 9, 2017Christmas, ornaments, tree, home, decorating, decorations, ideas, holidayComment

4 Reasons You Shouldn't Miss a Workout During the Holidays

A consistent fitness rountine can help with so much more than controlling the scale during the holiday season! Find out how!

Inspiration, FitnessMeg GearyDecember 6, 2017reasons, exercise, holidays, stress relief Comment

Friday Favorites

From a holiday gem from Trader Joes to Christmas decorating, and workouts to artwork...these are few of my favorite things!

Under $10 Makeovers

As we know, nothing gives me a greater sense of satisfaction than a home update that cost next to nothing and both of these quick decorating makeovers cost under $10!