Posts tagged upper band

Take Anywhere Total Upper Body Band Workout

This Take Anywhere Total Upper Body Band Workout is a great workout to do anytime and anywhere, but because bands take up no room, it's perfect for traveling to tournaments and vacations. Pair this with the band leg workout we posted last week and you can have your complete strength exercises done using only bands.

Band Workout, Upper Body Strength, Strength WorkoutsCindy DuVallJuly 2, 2017band workout, band exercises, upper band workout, upper band, shoulders, biceps, triceps, chest, back, printable, outdoor workoutComment

You Can't Resist This Sculpt and Tone Band Workout!

Cindy and I have been incorporating resistance bands into our fitness arsenal. We love them! Do this workout and learn why!

Full Body Workout, Strength Workouts, Full Body Strength, WorkoutsMeg GearyMarch 24, 2017band workout, band exercises, full body workout, upper band workout, upper band, lower band, lower band workout, Full Body workout, resistance bands, resistance band workout, resistance band exercise, video

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