Posts tagged cardio leg workout
28 Minute Tabata Legs Burnout
28 Minute Tabata Legs Burnout

Get ready for a leg day workout that will test you and make you sweat! Each set combines a cardio that will challenge your legs along with a lower strength exercise. By combining an explosive move with a strength move, you are going to burnout those legs and leave you in a pool of sweat…FUN! Tabata combines 20 second bursts where you exercise as hard as you can, followed by a 10-second rest. This is repeated for 8 rounds, which last for 4 minutes in total. It sounds short, but trust me, it is effective!

Read More
Lower Body Workouts, WorkoutsMeg Gearyburnout, tabata, legs, lower body, leg, hiit, cardio, leg burnout, cardio leg wokrout, cardio leg workout, HIIT leg workout, leg burnout workout, tabata leg workout, hiit legs workout, legs and cardio workout, hiit leg workout with weights, leg circuit, high intensity leg workout, high intensity leg work outComment