Posts tagged timed
No Excuses Total Body Workout
No Excuses Total Body Workout

The No Excuses Total Body Band Workout is perfect for times you can't get to the gym!  No time? No problem! No equipment? No problem! Taking kids to park? No problem! You can take this anywhere and have it done in no time at all - it really is a No Excuses Workout!  It will challenge your body, but not your mind or time schedule!

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21 minute, All Workouts, Band Workout, Full Body Workout, Full Body Strength, Strength Workouts, Workouts, No Equipment WorkoutCindy DuVallworkout, band exercises, bands, upper, lower, body, full body, total body, resistence, resistance, strength, strength training, core, timedComment