The kettlebell is such a versatile piece of gym equipment. You can find them almost anywhere and they take up almost no space at all…perfect! So, whether you take this workout to the gym, do this in your own backyard or do this on vacation, you will burn calories and tone your upper and lower body with this fun and effective circuit!

Workouts, Full Body WorkoutMeg GearyJuly 13, 2019kettlebell, tone, burn, calories, strength, cardio, abs, core, thighs, glutes, chest, back, gym, at home, vacation workout, vacation, circuit, leg, cardio circuit, hiit, burnout, lower, body, legsComment

The Only Kettlebell Workout You'll Ever Need

This kettlebell workout is the only one you'll ever need! If you want a total body workout that will burn fat and boost your metabolism, this is the one!

Create Your Own Calorie Torching Workout

Love to burn calories? Love to be in control of what exercises you do? Then this Create Your Own Calorie Torching Workout is perfect for you! Burn as many calories as a 4 to 5 mile run, without having to put on your running shoes!

Got steps? Then This Workout is for You!

This is a great cardio circuit that you can do at home. All you need are stairs. Try it outside for a change of scenery! Even better, invite a friend and burn some calories together!

Calorie Burning Workout, No Equipment WorkoutMeg GearyMay 7, 2017cardio, outside, outdoor, calorie, burn, cardio circuitComment

cardio coffee and kale