Can’t get out of the house? Try one of these 6 kettlebell workouts today! Perfect for every level!
Read MoreTry one of these 12 Awesome 21 Minute Workouts that hit everything you could want - strength, cardio, and hiit. You can get an awesome workout done in less than a half hour! On busy days, it’s better to do a quick workout than none at all. Find the perfect workout here!
Read MoreGet ready to sweat and tone your legs! This plyometric and strength leg workout uses just one kettlebell, but it is a challenge that will leave you sore for days!
Read MoreShort on time? This workout is 21 minutes and is a perfect full body, fat burning workout that you can do anywhere!
Read MoreThis 21 minute Kettlebell workout features exercises for your full body and is perfect for anyone...beginner or advanced. Grab your kettlebell and give it a try! Free Printable and video demo.
Read MoreThis is one of my "go to" lower body workouts when I want to really feel the burn! It will challenge your quads and glutes from beginning to end! Because you are working the large muscles of your lower body, you will burn serious calories....I burned over 500! It’s a total leg burnout! All you need is 1-2 kettlebells (can also use dumbbells) and you can do it anywhere. We love using kettlebells because they are so versitile and easy to use.
Read MoreShort on time? This workout is 21 minutes and is a perfect full body, fat burning workout! You can even grab a kettlebell and head outdoors!
Read MoreThis kettlebell workout is the only one you'll ever need! If you want a total body workout that will burn fat and boost your metabolism, this is the one!
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