Posts tagged metabolism
Spicy Cucumber Celery Juice with Jalapeño
Spicy Cucumber Celery Juice with Jalapeño

If you love spice - try our new juice recipe for Cucumber Celery Juice with Jalapeño. It’s so refreshing with a little kick! Jalapeños have capsicum, which can boost your metabolism, have anti-cancer properties, improve heart health, and protect against stomach ulcers!

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Drinks and Smoothies, Foods to Add to Your Diet, JuiceCindy DuValljuice, juicer, juicing, celery, cucumber, jalapeno, spicy, hot, metabolism, boost, boosting, gingerComment
6 Kettlebell Workouts You Need To Try Today
6 Kettlebell Workouts You Need To Try Today

Can’t get out of the house? Try one of these 6 kettlebell workouts today! Perfect for every level!

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Workouts, Strength Workouts, Kettlebell, Full Body Workout, Full Body Strength, All WorkoutsCindy DuVallkettlebell, kettle bell, Hiit, lower body, legs, UPPER BODY, full body, workout, workouts, exercises, video, metabolism, calorie burning, plyometric, plyo, compound exercises, challenging, a workout a day, home workout, equipment, quarantine, at homeComment
Full Body Compound Metabolism Blaster!
Full Body Compound Metabolism Blaster!

Boost your metabolism with this challenging full body workout video! Work out with us!

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All Workouts, Full Body Strength, Full Body Workout, High Difficulty Workout, Strength Workouts, WorkoutsCindy DuVallfull body, full body workout, hiit, dumbbell workout, compound exercises, compound exercise, metabolism, metabolism boosting workout, total body, total body workout, hiit workout, weight resistance, full length workout video, full, workout, video, complete workout videoComment
Tone and Shape At Home Workout
Tone and Shape At Home Workout

We are in an Arctic freeze here in the Chicagoland area so I thought we could all use a fun and effective at home workout. This workout will not only get your heart rate up to help you burn calories by boosting your metabolism, but it will help you tone and shape your full body by creatively using your body weight…all in the comfort of your own home! So put on your tennis shoes and get to work!

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All Workouts, Full Body Workout, Workouts, No Equipment WorkoutMeg Gearytone, shape, burn, calories, fat, at home, home, thights, thighs, legs, glutes, butt, inner, squats, lunges, core, abs, push ups, full body, boost, metabolismComment
5 Reasons Why You Should Never Miss Breakfast
5 Reasons Why You Should Never Miss Breakfast

Why I never skip breakfast and neither should you.  Studies show that those who eat breakfast weigh less and have a lower BMI than those that skip breakfast.  Her are 5 reasons you should never miss breakfast.

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Healthy Eating Tips, Tips and Tricks, Clean EatingCindy DuVallbreakfast, skip, don't, bmi, weigh less, muscle metabolism, catabolism, cravings, binge eating, protein, productivity, build muscle, burn fat, metabolism, healthy eating, egg whites, fruitComment