This HIIT Sandbag Workout will leave you sweaty! Join me for a great full body workout that will get your heart pumping!
Read MoreThis workout is a perfect combo of weighted resistance, higher intensity bursts, and body weight exercises to hit every muscle in your lower body! If you don't mind crawling up stairs, and needing help to get up from a sitting position for a few days, than this workout is for you! It's a serious leg workout!
Read MoreBlast fat and burn calories with this 'fun" full body circuit!
Read MoreOnce again, it is a metabolic workout that will burn calories and strengthen your upper and lower body as well as your core. Be ready to sweat and...have some FUN!
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