6 Kettlebell Workouts You Need To Try Today

Can’t get out of the house? Try one of these 6 kettlebell workouts today! Perfect for every level!

Full Body Compound Metabolism Blaster!

Boost your metabolism with this challenging full body workout video! Work out with us!

Killer Kettlebell Leg Workout

Get ready to sweat and tone your legs! This plyometric and strength leg workout uses just one kettlebell, but it is a challenge that will leave you sore for days!

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The Ultimate Multi-taskers Workout

Doing plank jacks with your puppy is the ultimate multi-tasking exercise! We are all busy people and finding time for fitness sometimes gets lost in the shuffle. This is a great full body workout full of compound exercises that you can make as long or as short as your schedule permits. Compound exercises not only give you the benefit of efficiency, but they also:

burning more calories
improving intramuscular coordination
elevating heart rate
improving flexibility
improving strength
gaining more muscle mass

Those are all the reasons you need to incorporate this workout into your routine!!! Have fun!

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