This Healthy Sweet Potato Curry Dip is so easy and healthy, you’ll be taking it to all of your parties!

How to Make a Superfood Beet Juice Shot Without a Juicer

Looking to PR on your next 5K? This beet juice shot may just be your answer! If you’d love to try making a beet juice shot, but don’t have a juicer, then this recipe is perfect for you! It’s packed with healthy antioxidants and alkaline rich foods, and best of all… it’s so tasty!

Moroccan Carrot Salad

This Moroccan Carrot Salad is packed with fresh ingredients and is loaded with antioxidants! It’s so easy to make and it’s a super healthy salad that has the unexpected flavors of the Mediterranean!

Salads, RecipesCindy DuVallJune 7, 2018Carrots, Moroccan, mediterranian, salad, Low calorie, antioxidants, beta-carotene, healthy, clean eating, low fat, picnic, cook outComment

Superfood Citrus Quinoa Salad

This salad is packed with superfoods and is one of my family's absolute favorites! The superfoods are loaded with tons of nutrients, antioxidants, anti-inflammatory properties, and heart healthy fats. It's a flavor explosion! It's a little savory, a little sweet, and even has some crunch...it's seriously delicious!

Salads, 7Cindy DuVallFebruary 14, 2018salad, quinoa, superfood, brussel sprouts, avocado, pomegranate, citrus, dressing, healthy, clean eating, cabbage, orange, butternut squash, antioxidants, anti-inflammatory, healthy fat, powerfoods, power food Comment

5 Reasons to Start Eating Pumpkin Seeds

Did you know pumpkin seeds have more protein than other nuts and seeds? They are also loaded with tons of nutrients for a healthy body! Here are 5 reasons to stock them in your clean eating pantry!

Clean Eating, Healthy Eating Tips, Foods to Add to Your DietCindy DuVallNovember 8, 2017pumpkin, pumpkin seeds, protein, anti-inflammatory, antioxidants, healthy, healthy eating, clean eating, seeds, snacksComment

5 Steps to Super-Charge Your Tea

Do these five steps to boost the antioxidant and weight loss properties of your tea!

Healthy Eating Tips, Clean Eating, Tips and Tricks, Coffee and Tea, Weight LossCindy DuVallApril 25, 2017green tea, white tea, antioxidants, weight loss, matcha, healthy, health, benefits, tea, reduce risk of caner, lung cancer, breast cancer Comments

cardio coffee and kale